Amber Riedl

Amber Riedl

from Vancouver
28
Amber Riedl
Take the plunge - cold water dips in creeks

Take the plunge - cold water dips in creeks

Taking the plunge, and immersing myself into the cold water of mountain creeks became a strong part of my intuitive self healing strategy this fall. Health benefits include: relieving depression, reducing inflammation, stimulating lymphatic system, increasing happiness.

New paths - one step at a time

New paths - one step at a time

To discover what would give this new life purpose, I started at the end - what would we want to remember about our time here? What stories would we tell about this magical year when we returned? It was up to me to set the tone on this year for the entire family.

Reading Camus in Corona

Reading Camus in Corona

Camus' speech 'Create Dangerously' was an existential manifesto for Artists in Post-War France - I read this during lockdown in Corona and wondered, which lessons could best be applied to our time. How to shake ourselves out of superficiality, and take a stake in the world?

Stepping into uncertainty

Stepping into uncertainty

COVID 19 was a time of personal reckoning for many people, including myself. The spring of 2020 forced me to look closely at my life and what really matters to me. It forced to me make some radical choices and embrace uncertainty.

Living intentionally.

Living intentionally.

What makes the difference between a good and a great day? How to experience a lasting sense of calmness, satisfaction and peace with yourself? The most simple step to living on purpose is to set an intention and see it through. These are my tips.

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